Matcha powder is a great supplement to increase performance and health. This green superfood powder packs in all the benefits of green tea plus antioxidants and more! To find out more about how match can benefit performance and health click Read More.
Matcha is actually a green tea powder which is popular in Japanese culture. This superfood powder is made from Camellia sinensis leaves and stemmed before being gently dried and ground into a fine powder. This natural powder is then packaged to preserve its nutrient content for several months. Moreover, our matcha green tea powder is 100% organic and vegan friendly and a raw food.
Matcha powder is deemed a superfood for a reason. And that’s why our natural powder has a range of health benefits due to its high antioxidant and nutrient content. Moreover, just one 10g spoonful of matcha is enough to give you the benefits of 10 cups of green tea!
Matcha powder is full of antioxidants we call catechins. Catechins are a type of plant compound that act as natural antioxidant when consumed. In fact, the catechin Epigallocatechin Gallate (EGCG) makes around 60% of matcha. So when you consume this powder you can get 137 times more catechins and antioxidants than ordinary green tea. These antioxidants are beneficial for several reasons. They not only fight off free radicals but also reduce oxidative damage which can damage cells and cause disease.
Moreover, matcha is rich in fibre, chlorophyll, vitamins and minerals including vitamin C, selenium, chromium, zinc and magnesium. These vitamins and minerals provide a range of health benefits but can also add tons of nutrients to your diet.
One of the biggest benefits of matcha powder is an increase in energy and focus. For example, matcha powder actually contains a natural source of caffeine. For that reason this superfood is a great natural pre workout to boost performance. Moreover, matcha also contains a chemical called L-theanine. L-theanine increase alertness and focus through several mechanisms which not only helps you stay calm but also promotes caffeine effects to feel alert and avoid energy crashes. That means you can increase energy in the day, endurance in the gym and overall focus.
If your weight loss efforts have stalled matcha can help. Consuming this superfood powder has been thought to increase energy metabolism and fat metabolism. This means the body can actually burn fat faster and enhance weight loss. Moreover, matcha can not only help weight loss but also maintain the loss when combined with a healthy diet.
When matcha tea leaves are grown they are actually deprived of sunlight to massively boost chlorophyll production and content. This gives matcha bright green colour but also means matcha can act to remove heavy metals from the body. Moreover, matcha detoxes the body to remove other toxins that may be harmful o health.
Not only that, but matcha powder can boost the immune system. This superfood contains antioxidant catechins, potassium, iron and vitamins A & C. All of which are beneficial for supporting our immune system and overall health. In addition catechins also offer antibiotic properties to fight off infections and illness.
Matcha powder has tons of benefits for digestion and our heart health, due to the fibre, protein, fatty acid and micronutrient content . For example, drinking properties found in this green tea has been shown to reduce levels of bad cholesterol and blood fat levels which are a leading risk factor of heart disease. In addition, matcha can help maintain blood sugar levels to prevent diabetes and lower blood pressure. And it doesn’t just stop there, the antioxidants in this superfood also reduce free radical and oxidative damage which also prevents chronic disease like heart disease.
That’s right, forget the 10 cups of green tea every day to see the benefits. You can enjoy just 10g of matcha in one handy spoonful! This superfood can be easily added to green shakes and smoothies for all the nutritional benefits. Plus with an aromatic and sweet taste you won’t get any bad aftertaste and it can even be combined with milk and vanilla proteins. Moreover, our matcha powder is a great vegan and plant based protein with no dairy and 100% organic for your diet.