Intermittent Fasting is a nutritional methodology being adopted by athletes and bodybuilders worldwide. We examine its benefits and drawbacks for everyone who decides to follow it.
It seems that everywhere you look and everyone you...
On the 24th November, we're giving away:
1 Box of Boost Balls Protein Snack
1 Box of Battle Oats
1 Box of Natural Nutrients Protein Popcorn
To enter, simply submit your details below to enter...
Want to know how a lack of sleep can affect muscle gain, fat loss and your overall health? The statistics are frightening. Find out more by reading below.
The Importance of Sleep for Muscle Gain
#TeamOAL and super-fit mum Kayley reveals 3 of her best strategies for increasing your Protein intake on a daily basis.
1: Have a protein smoothie for breakfast.
I have done this for 6+ years now and...
Find out why we believe Titanium Dioxide may be the worst food colourant used in food products and supplements and how it affects your health.
Perhaps the strangest ingredient to include on the list, given...
One of the breakout supplements in the early 2000's, pro-hormones still command global attention while falling into the dubious category of performance enhancing supplements.
Are Prohormones Natural?
This one contains not just 1 ingredient, but a...
Yohimbine is one of the latest ingredients being pumped out by the supplement industry as a miracle fat burner. However, it comes with a serious price to pay for individuals willing to use the...
DMAA will certainly send your head into another planet during workouts, but find out why it's not worth the cost due to its damaging side-effects.
DMAA as a Pre-Workout: a Brief History
1,3-Dimethylamylamine (aka DMAA/Geranium) took...
We're giving away 2 tubs of Natural Nutrients's Vitamin D3 away for you & a friend! Simply enter your details below to enter the prize draw announced 7th September.
Looking for information on Natural Nutrients...
Vitamin D deficiency is fast becoming one of the greatest health challenges of our time on a global scale. Learn why it’s a key player in the fight against obesity, diabetes and disease, and...